Fight Human Trafficking at the Do Good, Feel Good Event on Nov. 9th
Every two minutes, a child is exploited by human trafficking. Let that sink in for a moment. Every two minutes, a child—oftentimes as young…
Massage shouldn’t be reserved for special occasions. Rather, massage therapy is conducive to an overall healthy lifestyle. From treating stress to improving sleep to managing pain, here I explore the many ways massage therapy can play an active, beneficial, and empowering role in our health and our daily lives.
Healing Veterans & Fighting the Opioid Crisis with Massage
George Orwell once wrote, “In the face of pain, there are no heroes.” When I reflect on this quote, U.S. military veterans, and the…
Postpartum Self-Care: Why All New Moms Need It & How Massage Can Help
How massage can help new moms with postpartum depression and more self-care tips
Deep Tissue Neck Massage: What to Expect
Deep tissue neck massage is an effective way to relieve neck tension and pain. Here is what to expect when you receive this type of massage.
Schedule Your End of Year Chair Massage Event in Kansas City
Show your employees that you appreciate all of their hard work with a relaxing, end of the year chair massage event.
AMTA Conference: Migraines and Tension Headaches
I recently went to the AMTA Conference in Washington D.C. I wanted to share with you what I learned regarding the differences between tension headaches and migraines and how massage can help relieve pain from these ailments.
How to Go From Angry to Happy
Anger is unavoidable for most of us. It is an emotion that some deal with better than others. Luckily, there are a few healthy ways to help manage anger and calm the mind.
Anti-Aging Benefits of the Facelift Massage
When most people consider getting a massage, they usually think of having bodywork done on their neck, shoulders, and back, but it is just as important to pay facial muscles the same attention with a facelift massage.
How Can Massage Therapy Benefit Seniors?
In my experience working with seniors, I have been able to see the direct benefits that massage therapy has on their mental and physical well being.
Bodywork and Massage from Around the World
Massage Therapy and bodywork have been around for thousands of years and originate from places all over the world.