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Benefits of Massage Therapy

The benefits of massage therapy are many.

Massage therapy has numerous benefits to the recipient, including helping both body and mind unwind.

The many benefits of massage therapy may include:

  • Increased Circulation
  • Enhanced Immune System
  • Reduced Stress & Anxiety
  • More Restful Sleep
  • Reduced Pain
  • Lowered Blood Pressure
  • Increased Flexibility
  • Reduced Muscle Tension
  • Improved Posture
  • Overall Relaxation

Suzanne combines the many massage modalities she has learned to construct the perfect session for you on that particular day.

What Does Massage Therapy Treat?

Some of the complaints that may be helped with massage therapy include:

  • Headaches
  • Tight Shoulders and Neck
  • Chronic Stress
  • Sciatic Pain
  • Poor Body Image
  • Anxiety and Depression
  • Carpal Tunnel Symptoms

Your Massage Session

Because each massage session is customized for the client, no two massage sessions are the same. Even regular clients often have different results after each session. You might have a sore back from gardening one time and aching arms the next time from lifting weights. Suzanne will sit down with you before each session to discuss problem areas, expectations, and more to make sure you gain the most from each session.

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