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Massage Improves Posture

good postureGood posture makes a huge difference in your overall health and happiness. Whether you are standing still, working at a desk, or driving long distances, poor posture can contribute to aches and pains. Over time, these repetitive activities can cause increased body stress and tension.

Massage therapy helps your body realign itself and relieves unhealthy muscle tension.

With massage therapy, the painful points in your muscles relax, joints have greater flexibility, and pressure points are relieved. This allows your body to position itself in a natural, healthy alignment, therefore avoiding the movements and positions developed over time as a reaction to the pain.

3 Big Benefits of Improved Posture

  1. Improves alignment of spine
  2. Relieves pressure points
  3. Reduces chance of injury

Scheduling Your Appointment

With a decade’s worth of hands-on experience, Suzanne Schaper knows how to improve your overall health and well-being with massage therapy. After just one session with Suzanne, you’ll notice an immediate difference in your posture and carriage. Don’t let countless hours of sitting at a desk, driving to and from work, and unwittingly hunching over keep you from standing tall and graceful.

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